My passion is seeing people inspired and equipped to live fully alive, pursuing their gifts, interests, abilities, and unseen potential. Here I share my thoughts on physical, mental, emotional, and spiritual healing and wellness, including my personal journey from personal powerlessness to reconnecting to love, joy, and peace.

You can also check in here for updates on my books, Keeping Fitness Simple and Rise, and Rise Again.

Recent Posts

Don’t Shrink

Something I’ve noticed that Christians often misunderstand about God’s heart as portrayed in the bible is the concept of oneness verses separateness from God, where if one is great, the other can’t be. I believe Christian’s overemphasize our separateness from God/Source/Creator. I realize this is usually in an attempt to not “steal glory from God” … Continue reading Don’t Shrink

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